My Thailand Diary

Thats the date today.. 7.6.7
7th June 2007

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How much fat (or anything) should I eat? Get your recommended daily calories and grams of fat using this quick and easy test!
Below are Covert’s recommendations for your my fat and calorie intake.
Percent of total calories from fat: 10%
Total recommended calories per day: 1000 to 1400
I found a great webpage with photos and because have […]

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Its rainy season and the colors are beautiful in Chiang Mai. Everything is so green, and the plants have all come to life again. The smog and dirt has been washed away. There is a season for everything. I want to remember that today when my kids are moody and tired. There is a season […]

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BBC Parenting your kids write..”Sometimes you’ll wonder where you stand with your 10 to 13-year-old. Moods will change so quickly you’ll be left in a spin. The pre-teen years are an emotional roller coaster, so try to be patient as your child works out her feelings.”So true. And now I have two of them.. this […]

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Horizon Village and Resort is about 20 min out of Chiang Mai. This is where we spent a wonderfully relaxing afternoon with some good friends of ours. I was surprised how big the whole resort (or should I say the botanical garden) is.Enterance fee is 60 Baht per adult, 30 Baht per child and some […]

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Wow, yesterday we had the heavyest rain we have had in ages. I was out running and I could hear the the thunder and see the lighting not far from the riding stables. And then suddenly, this heavy heavy down pour. Driving home was a challenge as I tried to capture on this pic and […]

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