Back Ache

zuga-1154463410_i_3225_full.jpgMy lower back hurts ! I sat in the same, uncomfortable position for too long yesterday . Now my muscles are all hard and it hurts! Sucks… it really does effect everything, I can’t go out, (of the house..)  can’t sit at the computer long…. the pain effects my mood.. weepy and impatient. I hate laying low.. I was doing so good with swimming and jogging.. been feeling so good physically… after 24 hours that seems like a long time ago… poor me lol

Wednesday evening update.. my back is fine!! Thanx !!

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